A simple and healthy poke bowl recipe featuring fresh tuna, edamame, cucumber, and quick pickled cabbage over a bed of rice, finished with teriyaki sauce.
1. Start with a base of rice in your bowl.
2. Cut a fresh tuna fillet into cubes. Place the tuna in the juice of 1 lemon for 5 minutes. Remove the tuna from the lemon juice and place it on top of the rice.
3. In boiling water, add a handful of frozen edamame (in the pod) and cook for 3 minutes. Remove and shell them, then add to the bowl.
4. Cut a cucumber into rounds and add to the bowl.
5. Prepare an express pickled cabbage: blanch the cabbage, then season it with lemon, olive oil, and pepper.
6. Finally, drizzle with teriyaki sauce and serve. Enjoy!