This social media post provides a simple and quick recipe for an Apple Crumble, perfect for an air fryer or oven. It's described as 'BRUTAAAALLL' and takes about 15 minutes to make.
1. In a bowl, mix 1/3 cup of oat flakes, 2 tablespoons of oat flour, 1 teaspoon of coconut sugar or panela, 1 tablespoon of coconut oil, and 1 teaspoon of cinnamon to form the crumble.
2. Separately, cut one apple into small cubes. Add 1 teaspoon of honey and 1 teaspoon of oat flour to the apple cubes and mix well.
3. In small ceramic molds, place a layer of the apple mixture, then top with a layer of the crumble.
4. Place the molds in an air fryer and cook for 10 minutes at 180°C (350°F) or until the top is golden brown. Alternatively, you can bake it in an oven, which might take a little longer.